Hormone Health

“Sanna gave me a lot of guidance about how my current eating patterns could be improved so that I could feel healthier and have more energy, she went through the results of a hormone panel with me, letting me know what foods influenced good or bad hormonal levels. She also gave me recommendations for supplements to help with optimal fertility and provided a lot of information about what kinds of food I could incorporate for a healthier lifestyle.”

“She really listened to what I was saying and tailored her recommendations to my situation. She also did quite a bit of research on my behalf.”

“The programme helped clear my acne by focusing on my gut health. It helped me to get off of birth control, which has been a great decision with regards to my skin/sex life/energy levels. It also has helped me understand the importance of nutrition for my overall health, and I will be able to apply this knowledge moving forward.”

Pregnancy Support

“The pregnancy package helped me increase the nutritional quality of my diet significantly (so important because that's what my baby was getting as well!), as well as make smarter combinations that reduced fatigue and cravings.”

“Sanna was able to teach me many things I didn't know yet or didn't think of to combine before. Especially her telling me how to combine foods to maintain optimal energy levels and to prevent cravings - is something I've been raving about to friends & family. This advice will prove useful way beyond my pregnancy!”

“Sanna is a professional and compassionate person who knows a lot about healthy nutrition. I liked the fact she worked around my preferences tweaking those into a better diet rather than changing it all on one go. I also liked the practical tips ie where to buy certain products and providing easy recipes. If the diet is too complex it is difficult to stick to.” 

How did Sanna help you?

“I would describe it was educating and life changing. I feel as though there is still a lot to learn about food but this has really helped me listen more to my body.”

“Working with Sanna was very helpful to determine what the root cause of the issue is, and finding solutions to reach your personal goals.”

“It really helped me by educating me about food and how my body handels food. Ever since I have met with Sanna I have become more aware of how my body reacts to different foods and I have really tried to just listen to my body about when I want to eat, what I want to eat and what my body needs to feel good and healthy.”

Weight Loss 

“I’m back on track again. Feel more energetic, productive and happy/confident. Thank you!”

Online Programmes

“It's a great way to start to make healthier choices and get the grasp of what to eat during the day to feel sated and energized. With these recipes you'll feel better both mentally and physically. It's a fantastic programme.”

“I think the programme has changed my life. And not just mine but our family's. I have started to incorporate healthier choices also for my children's meals. So far they haven't noticed a difference.”

“I started to feel lighter and more energetic during the day.  The most astonishing thing for me now is that I don't really have cravings for my former favourite food.  Sanna's detox has changed my whole eating habits and my taste and I am so thankful for this experience!”