FAQ
What Is Nutritional Therapy? How It Works & What to Expect
Personalised care, expert guidance, and a holistic approach to lasting health.
Nutritional therapy is more than food advice. It’s a science-backed, client-led approach that uncovers the root causes of symptoms like fatigue, bloating, hormonal imbalance, or skin issues. This process helps you move toward better health — step by step.
Whether you're managing gut health, hormone fluctuations, thyroid issues, or simply feeling "off," nutritional therapy offers deeper insight and long-term support. We assess your diet, lifestyle, and environment — and when needed, use functional lab testing — to create a personalised plan that’s built for your body and your goals.
Functional Nutrition Testing & Lab Services: What You Need to Know
Explore how hormone, stool, blood, and DNA tests help uncover the root causes of symptoms like fatigue, bloating, acne, and hormone imbalance.
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Feel Your Best — One Meal at a Time
Discover 65 high-protein recipes designed to fuel your day from morning to night — all created by Sanna Sumner, a qualified nutritionist and women’s health specialist.
Whether you’re looking for easy energy-boosting breakfasts, satisfying lunches, or nourishing dinners, the Fuel Your Day Series makes healthy eating simple, delicious, and stress-free.