FAQ

What Is Nutritional Therapy? How It Works & What to Expect

Personalised care, expert guidance, and a holistic approach to lasting health.

Nutritional therapy is more than food advice. It’s a science-backed, client-led approach that uncovers the root causes of symptoms like fatigue, bloating, hormonal imbalance, or skin issues. This process helps you move toward better health — step by step.

Whether you're managing gut health, hormone fluctuations, thyroid issues, or simply feeling "off," nutritional therapy offers deeper insight and long-term support. We assess your diet, lifestyle, and environment — and when needed, use functional lab testing — to create a personalised plan that’s built for your body and your goals.

Functional Nutrition Testing & Lab Services: What You Need to Know

Explore how hormone, stool, blood, and DNA tests help uncover the root causes of symptoms like fatigue, bloating, acne, and hormone imbalance.

Featured Product

Featured Product

The Fuel Your Day Series Bundle
Sale Price: €29.00 Original Price: €38.97

Feel Your Best — One Meal at a Time

Discover 65 high-protein recipes designed to fuel your day from morning to night — all created by Sanna Sumner, a qualified nutritionist and women’s health specialist.

Whether you’re looking for easy energy-boosting breakfasts, satisfying lunches, or nourishing dinners, the Fuel Your Day Series makes healthy eating simple, delicious, and stress-free.