Personalised

1-to-1

programmes

Tailored nutrition support & expert guidance every step of the way.

Reset

A kickstart to improved energy, motivation, and healthier habits.

Reset programme – nutrition support to reduce cravings, improve energy, and restore digestive health

6 weeks

Feeling tired, low on motivation, or out of sync with your routine? Reset is a short and structured programme to help you get back on track. With a personalised nutrition plan, supportive check-ins, and practical lifestyle shifts, you’ll build a strong foundation for better energy, focus, and daily wellbeing—without overwhelm.

Rebalance

Personalised support for skin, gut, or hormone health—guided by functional testing.

Rebalance programme – personalised nutrition for skin health, hormone support, and gut balance

3 months

Struggling with breakouts, bloating, mood swings, or hormonal symptoms? Rebalance is a focused three-month programme designed to get to the root of what’s going on. With a customised plan and one functional test (stool, blood, or hormone), you’ll receive expert insights, monthly check-ins, and step-by-step support to help you feel like yourself again.

Radiate

Radiate programme – long-term nutrition support for hormonal balance, resilience, and lasting results

Comprehensive support with advanced testing for long-term transformation

6 months

Dealing with persistent symptoms, burnout, or complex health issues that haven’t improved with short-term fixes? This six-month programme offers the most in-depth support I provide. With functional testing (stool and hormone), a fully tailored nutrition and supplement plan, and regular check-ins, we take a deep dive into your health to create lasting change—with expert guidance every step of the way.