Your Expert Nutritionist in Amsterdam!

Helping Women Balance Hormones, Energy & Gut Health

Reset, Rebalance & Radiate!!

Choose a personalised 6-week, 3-month, or 6-month programme to feel your best.

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Smiling woman holding leafy greens, symbolizing balanced nutrition and energy support.
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“I would describe it as educating and life-changing.

I feel as though there is still a lot to learn about food but this has really helped me listen more to my body.”

— Lisa, 43

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Nutrition works best when it’s informed by science and tailored to you. I combine in-depth assessments, hormone and gut testing, and ongoing support to create results that go far beyond diet advice — so you can feel better, long-term.

You Deserve Support That Gets Results!

Improve your health with a personalised nutrition plan and practical, science-based support.

Tired of feeling flat, foggy, or just not yourself? Together, we’ll find the root causes of your hormonal imbalance and create a plan that helps you feel energised and in control again.

Balance Your Hormones, Reclaim Your Energy

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Struggling with bloating, discomfort, or irregular digestion? You don’t have to live with it. Together, we’ll uncover what’s really going on and build simple, sustainable habits so you can enjoy food again — and feel comfortable in your body every day.

Bloat-Free Days and Better Digestion

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Restore Your Glow, Enjoy Clearer Skin

Skin issues can affect so much more than how you look. I help you get to the root of flare-ups like acne, eczema, or dryness — so your skin feels calm, balanced, and more like you again.

Smiling woman holding bok choy symbolising clear skin, balanced hormones, and personalised nutrition for skin issues

Try a session for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.

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Got Questions? Here Are a Few Quick Answers

How do I know which program is right for me?

Book a free 20-minute discovery call — we’ll talk through your goals, symptoms, and lifestyle so I can recommend the best fit.

Are the consultations online?

Yes, all sessions are held via Zoom — convenient, private, and flexible wherever you are.

Do I need to have test results already?

No. If testing is helpful, we’ll organise it together. Your program will be personalised based on your needs.

Can I join if I’m already on medication?

Yes. Nutrition can safely support your health alongside medical treatment. I’ll always work within your needs and comfort level.

What if I’ve tried everything and nothing has worked?

That’s exactly why these programs exist. We use a personalised, root-cause approach — no generic plans, no guesswork.

Sanna Sumner is a qualified nutritionist based in Amsterdam, specialising in women’s health (supporting them through perimenopause, menopause, hormonal imbalance, low energy and digestive issues) while also supporting men.

She provides personalised online consultations and delivers engaging corporate wellness sessions for teams and organisations.