Eat Yourself Happy
Being in good health will always help you to improve your well-being. However, stress, fast-paced lifestyles and unbalanced diet can challenge this.
I'm a qualified nutritionist, wife and mother of two gorgeous girls with a passion to educate and motivate people to transform their health through food and positive lifestyle choices.
Good nutrition can help with chronic health concerns as well as maintain health and increase vitality. I believe that with expert nutritional advice I will be able to help you to achieve optimal health.
I specialise in women's health issues and support wide range of health issues such as:
Hormone health (PMS, menstrual issues)
Energy & mood
I am based in Amsterdam, The Netherlands and offer face-to-face, e-mail, Skype consultations, online detox programmes, motivational workshops and supermarket tours.
+31 (0) 6319 08701
Although December is the season to be merry, many are stressed and think little of their health.
I've designed a 7-day Super Charge Your Health meal plan as I know you are busy. It will help you to stay well during all the busyness & maintain your energy levels. The focus is on easy breakfasts, lunches & dinners. The plan also includes healthy snack ideas. Only 9 euros.
This plan is a great way to super charge your wellness & feel fabulous for the holidays!