Autumn Edition - 4 Week Healthy Meal Plan

Front cover.jpg
Front cover.jpg

Autumn Edition - 4 Week Healthy Meal Plan

15.99

Autumn is a wonderful time of the year to slow down, nurture and nourish your body for the changing season. I understand how busy lifestyle can be hard on you and your family’s health. Lack of sunlight and energy can result in cooking the same meals repeatedly.

This 4-week dinner meal plan is here to help you out! Created by Sanna Sumner, a qualified nutritionist, it includes 16 easy-to-follow and nutritionally-balanced meals, plus a weekly shopping list.

Eating delicious & heartwarming seasonal food will not only support your immune system, it will also keep your family well nourished with the best of nature’s Autumn bounty!

*The recipes include animal protein (chicken, fish), nuts, seeds and wheat.

This is a digital download eBook. You will not receive a hard copy.

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